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Books We Highly Recommend
Barefoot and Balanced: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
by Angela Hanscom
Last Child In the Woods
by Richard Louv
There’s No Such Thing As Bad Weather
by Linda Akeson McGurk
Good Food, Great Medicine
by Miles Hassell, MD
Stronger After Stroke
by Peter G. Levine
The Coddling of the American Mind
by Greg Lukianoff & Jonathan Haidt
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Support Groups & Education Classes
Walk With A Therapist Program
Take a walk with the therapists of 509 Therapy Hub. Walks last 60 minutes along the Centennial Trail and are an opportunity to get some exercise, get to know other stroke survivors, and chat with a therapist.
Click to see dates & times
Stroke Support Group
Meet each month with fellow stroke survivors. This is a chance to learn ideas for doing the tasks you love, gaining encouragement and hope. Families and caregivers of stroke survivors are welcome to join. Support groups are primarily led by the participants to cover topics important to you.
Click to see dates & times
Stroke Education Class
Join us for a free, monthly class that covers a wide variety of topics that are participant directed. Free to the public. We cover a variety of topics, including common equipment used after a stroke, returning to driving after stroke, and other topics. Light snacks are provided.
Click to see dates & times
Stroke Recovery 101 Podcast
The Stroke Recovery 101 Podcast is a free podcast that will discuss all things stroke related. Topics will include common questions therapists hear in sessions, listener Q&A, and interviews with professionals and stroke survivors.
Stay tuned!
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